Expressing Gratitude – An Important Key to Happiness

Ultimately the point of life is to be happy. We have a variety of ways we go about doing this, but one way or another we want to be happy.

The following video is one I found a month or two ago and I think it is great at showing the power of gratitude.

The video is only about 7 minutes long and well worth your time. Even if you have seen it before I’d suggest watching it again. I hadn’t seen it in a while, but watching it once again was a powerful experience for me.

You’d be amazed at how expressing gratitude can help make you happier.

To start expressing more gratitude each day so that you can live a happier life try starting up a gratitude journal. Simply write down some things you are grateful for every day. How much you write is completely up to you. You could spend 5 minutes or 45 minutes – the choice is yours.

Have a great Monday!

Justin

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This entry was posted in Figuring Out Life, Life Thoughts, Lifestyle, Personal Development and tagged , , , . Bookmark the permalink.

4 Responses to Expressing Gratitude – An Important Key to Happiness

  1. Pingback: Life comes at you fast: Days 6 -10 of exchanging complaint for gratitude | Human In Recovery

  2. Pingback: WEEK 13 The Power of Gratitudes | masterkeyslydiajohnson

  3. Pingback: Avoiding Complacency: Never Stop Learning and Growing | The Blog of Justin Gordon

  4. Pingback: WEEK 13 The Power of Gratitudes | Master Key Master Mind Experience - Lydia Johnson

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