Tag Archives: New Year

21 Day Beginner Workout Challenge

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Happy New Year and welcome to 2014!

I have to tell you that I’m pretty pumped up about the new year! 2014 is going to be EPIC and I can’t wait to continue living out this adventure we call life.

To start off the new year I wanted to give you an easy workout challenge to get your health and fitness jump started. Continue reading

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Another Year Complete

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Ah yes, another year in the books.

2013 was a rather enjoyable year for me.

I started out the year in San Francisco with one of my best friends. We were able to spend a week exploring San Fran, Berkeley, and even Palo Alto for a bit. We were also able to attend the Packers vs 49ers playoff game! It was without a doubt one of the most fun trips of my life and a trip I’ll never forget. Continue reading

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Who Will You Become In 2014?

There will be millions of people who come up with New Year’s Resolutions for 2014 and you are probably one of them.

Now, I’m not opposed to people having a New Year’s Resolution, but at the same time I do think it is funny that we wait till this arbitrary day to make changes in our life.

What is stopping you from making a change in your life today? Continue reading

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How to Stay Motivated

Come January you will probably have some type of New Year’s resolution. You’ll be extremely excited about the fresh start and a brand new year. The first day you will be hyped up and ready to go, but what happens … Continue reading

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